{"id":54,"date":"2010-01-14T16:17:43","date_gmt":"2010-01-14T16:17:43","guid":{"rendered":"http:\/\/www.sumbulefendi.com\/?p=54"},"modified":"2019-07-11T23:23:40","modified_gmt":"2019-07-11T23:23:40","slug":"ihlamur","status":"publish","type":"post","link":"http:\/\/www.sumbulefendi.com\/?p=54","title":{"rendered":"IHLAMUR"},"content":{"rendered":"<p><span style=\"font-size: inherit;\">Ihlamur<\/span><br \/>Uyku verir.<br \/>Kan dola\u015f\u0131m\u0131n\u0131n normal olmas\u0131n\u0131 sa\u011flar.<br \/>Kans\u0131zl\u0131\u011f\u0131 giderir.<br \/>Kalp kifayetsizli\u011finde faydal\u0131d\u0131r.<br \/>Damar kire\u00e7lenmesini \u00f6nler.<br \/>B\u00f6brekleri ve mesaneyi temizler.<br \/>\u0130drar s\u00f6kt\u00fcr\u00fcr.<br \/>Kum d\u00f6ker, ta\u015f olu\u015fmas\u0131n\u0131 \u00f6nler.<br \/>Ter s\u00f6kt\u00fcr\u00fcr.<br \/>Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n \u015fikayetlerini giderir.<br \/>G\u00f6\u011fs\u00fc ve bron\u015flar\u0131 yumu\u015fat\u0131r.<br \/>Mide ifrazat\u0131n\u0131 art\u0131r\u0131r.<br \/>Balla kar\u0131\u015ft\u0131r\u0131l\u0131p i\u00e7ilirse, mide \u00fclserine faydal\u0131d\u0131r.<br \/>Kab\u0131zl\u0131\u011f\u0131 ve ba\u011f\u0131rsak spazm\u0131n\u0131 giderir.<br \/>Boyun ve y\u00fcze g\u00fczellik verir.<br \/>Burkulma ve ezilmelerde a\u011fr\u0131y\u0131 keser.<br \/>Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler.<br \/>G\u00f6\u011fs\u00fc yumu\u015fat\u0131c\u0131d\u0131r.<br \/>Sinir sistemindeki gerginlikleri azalt\u0131r. Rahatlat\u0131c\u0131, yat\u0131\u015ft\u0131r\u0131c\u0131 ve uyku vericidir.<br \/>Kad\u0131nlarda ayba\u015f\u0131 \u00f6ncesi gerginlikleri giderir, ayba\u015f\u0131 sanc\u0131lar\u0131n\u0131 azalt\u0131r.<br \/>Etki ve Kullan\u0131m: \u00dclkemizde en \u00e7ok B\u00fcy\u00fck yaprakl\u0131 \u0131hlamur (T. platyphyllos) ile ikinci s\u0131rada K\u00fc\u00e7\u00fck yaprakl\u0131 \u0131hlamur (T. cordata) t\u00fcr\u00fc a\u011fa\u00e7lar yeti\u015fir. Bunlar\u0131n \u00f6ncelikle \u00e7i\u00e7ek ve yapraklar\u0131n\u0131n t\u0131bbi etkileri ile bu etkilerden yararlanma y\u00f6ntemleri \u015f\u00f6ylece s\u0131ralanabilir:<br \/>\u2022 G\u00f6\u011fs\u00fc yumu\u015fat\u0131c\u0131d\u0131r.<br \/>\u2022 Sinir sistemindeki gerginlikleri azalt\u0131r. Rahatlat\u0131c\u0131, yat\u0131\u015ft\u0131r\u0131c\u0131 ve uyku vericidir.<br \/>\u2022 Kad\u0131nlarda ayba\u015f\u0131 \u00f6ncesi gerginlikleri giderir, ayba\u015f\u0131 sanc\u0131lar\u0131n\u0131 azalt\u0131r.<br \/>Bu etkileri sa\u011flamak \u00fczere, yaz ortas\u0131nda, kuru bir g\u00fcnde yeni a\u00e7m\u0131\u015f \u0131hlamur \u00e7i\u00e7ekleri toplan\u0131r. Bunlar\u0131n yan\u0131na bir miktar yapra\u011f\u0131 da kat\u0131larak g\u00f6lgede \u00f6zenle kurutulur. G\u00fcne\u015f g\u00f6ren \u00e7i\u00e7ekler koku ve etkilerini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde yitirir. Kurutulmu\u015f \u00e7i\u00e7ek ve yaprak kar\u0131\u015f\u0131m\u0131ndan 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 al\u0131n\u0131p \u00fczerine 1 bardak kaynar su d\u00f6k\u00fclerek 10 dakika s\u00fcreyle demlendirilir. Bu inf\u00fczyondan g\u00fcnde \u00fc\u00e7 kez birer bardak i\u00e7ilir.<br \/>\u2022 Ayr\u0131ca, \u0131hlamur terleticidir.<br \/>\u2022 \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr.<br \/>\u2022 Uyar\u0131c\u0131d\u0131r.<br \/>\u2022 Bedeni g\u00fc\u00e7lendirici toniktir.<br \/>Ihlamurun bu etkilerinden de yararlan\u0131lmak \u00fczere inf\u00fczyondaki \u00e7i\u00e7ek-yaprak kar\u0131\u015f\u0131m\u0131 dozaj\u0131 art\u0131r\u0131l\u0131r: 2-3 tatl\u0131 ka\u015f\u0131\u011f\u0131 kullan\u0131l\u0131r. Ayn\u0131 y\u00f6ntemle haz\u0131rlanan inf\u00fczyondan g\u00fcnde \u00fc\u00e7 kez birer bardak al\u0131nabilir.<br \/>Ihlamurun \u00e7i\u00e7ek ve yapraklar\u0131nda tilyum adl\u0131 glikozit, tanen, yap\u0131\u015fkan bitki s\u0131v\u0131s\u0131 ve farnesol i\u00e7eren u\u00e7ucu ya\u011f bulunur. \u00d6zellikle \u00e7i\u00e7ek ve yapraklar\u0131 t\u0131bbi etkilerinden \u00f6t\u00fcr\u00fc kullan\u0131lan \u0131hlamur a\u011fac\u0131n\u0131n beyaz, yumu\u015fak ve homojen olan kerestesi heykelcilik vb. i\u015flerde, g\u00f6vde kabuklar\u0131 boyac\u0131l\u0131k ve halat yap\u0131m\u0131nda kullan\u0131lmaktad\u0131r.<\/p>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sumbulefendi.com\/wp-content\/uploads\/ihlamur-cayinin-faydalari-1024x576.jpeg\" alt=\"\" class=\"wp-image-554\" srcset=\"http:\/\/www.sumbulefendi.com\/wp-content\/uploads\/ihlamur-cayinin-faydalari-1024x576.jpeg 1024w, http:\/\/www.sumbulefendi.com\/wp-content\/uploads\/ihlamur-cayinin-faydalari-300x169.jpeg 300w, http:\/\/www.sumbulefendi.com\/wp-content\/uploads\/ihlamur-cayinin-faydalari-768x432.jpeg 768w, http:\/\/www.sumbulefendi.com\/wp-content\/uploads\/ihlamur-cayinin-faydalari.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>IHLAMUR \u00c7\u0130\u00c7E\u011e\u0130<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>IhlamurUyku verir.Kan dola\u015f\u0131m\u0131n\u0131n normal olmas\u0131n\u0131 sa\u011flar.Kans\u0131zl\u0131\u011f\u0131 giderir.Kalp kifayetsizli\u011finde faydal\u0131d\u0131r.Damar kire\u00e7lenmesini \u00f6nler.B\u00f6brekleri ve mesaneyi temizler.\u0130drar s\u00f6kt\u00fcr\u00fcr.Kum d\u00f6ker, ta\u015f olu\u015fmas\u0131n\u0131 \u00f6nler.Ter s\u00f6kt\u00fcr\u00fcr.Grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n \u015fikayetlerini giderir.G\u00f6\u011fs\u00fc ve bron\u015flar\u0131 yumu\u015fat\u0131r.Mide ifrazat\u0131n\u0131 art\u0131r\u0131r.Balla kar\u0131\u015ft\u0131r\u0131l\u0131p i\u00e7ilirse, mide \u00fclserine faydal\u0131d\u0131r.Kab\u0131zl\u0131\u011f\u0131 ve ba\u011f\u0131rsak spazm\u0131n\u0131 giderir.Boyun ve y\u00fcze g\u00fczellik verir.Burkulma ve ezilmelerde a\u011fr\u0131y\u0131 keser.Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler.G\u00f6\u011fs\u00fc yumu\u015fat\u0131c\u0131d\u0131r.Sinir sistemindeki gerginlikleri azalt\u0131r. Rahatlat\u0131c\u0131, yat\u0131\u015ft\u0131r\u0131c\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,1],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-perakende-acik-urunler","category-sifali-bitkiler","category-genel"],"_links":{"self":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":3,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":555,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/555"}],"wp:attachment":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}