{"id":445,"date":"2014-12-01T23:25:33","date_gmt":"2014-12-01T23:25:33","guid":{"rendered":"http:\/\/www.sumbulefendi.com\/?p=445"},"modified":"2019-07-11T23:01:44","modified_gmt":"2019-07-11T23:01:44","slug":"karabas-otu-lavandula-stoechas","status":"publish","type":"post","link":"http:\/\/www.sumbulefendi.com\/?p=445","title":{"rendered":"KARABA\u015e OTU \u2013 LAVANDULA STOECHAS"},"content":{"rendered":"

\u00a0<\/p>\n

Genellikle Akdeniz b\u00f6lgesinde yeti\u015fen fakat Bodrum\u2019da bile kar\u015f\u0131la\u015fabildi\u011fimiz bir otumuz, Karaba\u015f otu.Malum k\u0131\u015f\u0131n gelmesi ile hastal\u0131klara da bir yer a\u00e7ma zaman\u0131m\u0131z geldi yan\u0131 ba\u015f\u0131m\u0131zda;hal bu hal olunca \u015fifal\u0131 m\u0131 \u015fifal\u0131 karaba\u015f otunu yazmadan edemedik.
30-100 cm b\u00fcy\u00fckl\u00fc\u011f\u00fcne kadar uzanabilen,\u00e7ok y\u0131ll\u0131 bir bitkidir karaba\u015f.Zor ko\u015fullara iyi direnir;kurakl\u0131kla sava\u015fmay\u0131 iyi bilir.May\u0131s-A\u011fustos civar\u0131nda g\u00fczel renkli \u00e7i\u00e7eklerini a\u00e7arlar. Hermafrodittirler -t\u0131pk\u0131 bah\u00e7e salyangozlar\u0131 gibi,orada a\u00e7\u0131klam\u0131\u015ft\u0131k ne manas\u0131 oldu\u011funu oraya d\u00f6nebilir dileyen bir g\u00f6z atmak i\u00e7in-.Bu nedenle cinsiyetli otlar\u0131m\u0131z \u00e7o\u011falmak i\u00e7in ar\u0131lar gibi yard\u0131mc\u0131lara hi\u00e7 hay\u0131r demezler.
Gelelim saymakla bitmeyecek derken mecaz yapmad\u0131\u011f\u0131m\u0131z faydalar\u0131na.Eskiden Anadolu\u2019da a\u011fr\u0131lara,uyu\u015fuklu\u011fa,el-ayak titremelerine,kalbe,ba\u015f a\u011fr\u0131lar\u0131na kar\u015f\u0131 en \u00f6nemli ve kuvvetli ila\u00e7lardan biri olarak ad\u0131n\u0131 duyurmu\u015ftur karaba\u015f.
\u015eimdilerde bilinen \u015fifalar\u0131na gelelim;damar duvarlar\u0131n\u0131 temizleme \u00f6zelli\u011fi insanlar aras\u0131nda en ra\u011fbet g\u00f6ren \u00f6zelliklerindendir.Beyin i\u00e7in faydal\u0131 antioksidanlar i\u00e7ermektedir.\u0130drar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr,b\u00f6brekleri temizler,i\u015ftah\u0131 a\u00e7ar,tansiyon d\u00fc\u015f\u00fcrmede etkilidir,migren a\u011fr\u0131s\u0131na,kar\u0131n \u015fi\u015fmelerine iyi gelir.Bunlar\u0131n yan\u0131nda kanser hastal\u0131\u011f\u0131na kar\u015f\u0131 da koruyucu \u00f6zelli\u011fi vard\u0131r.
\u00d6zellikle de ba\u011f\u0131rsak,meme,beyin,prostat kanserinde olu\u015fan t\u00fcm\u00f6rlerin b\u00fcy\u00fcmesini engeller.Peki \u00e7ay\u0131n\u0131 nas\u0131l yapar\u0131z bu karaba\u015f otunun ? Pratik olarak 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karaba\u015f otunu 1 bardak s\u0131cak su i\u00e7erisinde koyarak 5 dakika bekletip i\u00e7ebilirsiniz.
Sigaray\u0131 b\u0131rakmak i\u00e7in de karaba\u015f otundan faydalan\u0131labilir.Bir su barda\u011f\u0131 suyun i\u00e7erisine 5 gr. kadar karaba\u015f otu eklenir,3 dakika kaynat\u0131larak s\u00fczge\u00e7ten ge\u00e7irilir.Sigara i\u00e7mek iste\u011fi uyand\u0131\u011f\u0131nda da i\u00e7inizde,bu kar\u0131\u015f\u0131mdan bir miktar i\u00e7ti\u011finizde istedi\u011finizin azald\u0131\u011f\u0131n\u0131 hissedeceksiniz.Bu kadar faydan\u0131n yan\u0131nda da bir miktar zarar\u0131 bar\u0131nd\u0131rmas\u0131 da \u015fa\u015f\u0131rt\u0131c\u0131 olmaz aslen.
Gebe ki\u015filerin kesinlikle uzak durmas\u0131 gerekir.Abart\u0131l\u0131 kullan\u0131rsan\u0131z kusturucu etki yaratabilir.Terlemeye neden olursa hafif bir du\u015f al\u0131nmal\u0131d\u0131r.Karaba\u015f otunun faydalar\u0131na baz\u0131 haber kollar\u0131 da de\u011finmeden edememi\u015f g\u00f6rd\u00fc\u011f\u00fcm\u00fcz \u00fczere :<\/p>\n

Karaba\u015f otunun faydalar\u0131 bitmiyor
Uzmanlar, unutkanl\u0131k, haf\u0131za kayb\u0131 ve alzheimer hastal\u0131\u011f\u0131 olan hastalara karaba\u015f otu \u00e7ay\u0131n\u0131 \u00f6nerdi
Y\u00fczlerce de\u011fi\u015fik hastal\u0131kta karaba\u015f otunun elma kadar yan etkisiz, semizotu kadar \u00f6nemli bir bitkisel g\u0131da takviyesi oldu\u011funu belirten Dr. \u00d6mer Co\u015fkun, \u201cKaraba\u015f otu d\u00fcnyada e\u015fi benzeri olmayan bir \u015fifal\u0131 bitkidir.
Sadece T\u00fcrkiye\u2019de yeti\u015fen bu bitki, damar duvar\u0131n\u0131 s\u00fcp\u00fcrge gibi temizleyebilme \u00f6zelli\u011fi ta\u015f\u0131r. Karaba\u015f otunun i\u00e7inde beyine \u00e7ok faydal\u0131 antioksidanlar bulunmaktad\u0131r.
V\u00fccutta bulunan binlerce kilometrelik damar sisteminin a\u00e7\u0131k olmas\u0131 ve dola\u015f\u0131m\u0131n d\u00fczenli olmas\u0131 sa\u011fl\u0131k i\u00e7in gereklidir. Sigara, stres, kolesterol ve \u015feker hastal\u0131\u011f\u0131 gibi sebeplerle damarlar t\u0131kanmaktad\u0131r. Tedbir ama\u00e7l\u0131 karaba\u015f otu kullan\u0131labilir. En pratik \u015fekilde bir tatl\u0131 ka\u015f\u0131\u011f\u0131 karaba\u015f otu bir su barda\u011f\u0131 s\u0131cak suda 5 dakika beklemek suretiyle kullan\u0131labilir\u201d dedi.<\/p>\n

G\u00fcnde iki kez al\u0131nacak karaba\u015f otu \u00e7ay\u0131n\u0131n \u00f6zellikle damarlara b\u00fcy\u00fck faydas\u0131 bulundu\u011funu ifade eden Dr. \u00d6mer Co\u015fkun, \u015funlar\u0131 kaydetti:<\/p>\n

“Unutkanl\u0131k, haf\u0131za kay\u0131plar\u0131 ve alzheimer hastal\u0131\u011f\u0131na karaba\u015f otunun etkili oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. 20 g\u00fcn kullan\u0131ld\u0131ktan sonra etkileri hissedilmi\u015ftir. Kan-beyin bariyerini ge\u00e7en karaba\u015f otu, beyinde t\u0131kan\u0131k damarlar\u0131 a\u00e7maktan beyin omurilik s\u0131v\u0131s\u0131n\u0131n dola\u015f\u0131m\u0131n\u0131 rahatlatmaya kadar bir\u00e7ok \u00f6zelli\u011fi bar\u0131nd\u0131ran m\u00fckemmel \u015fifal\u0131 bir bitkidir.”<\/p>\n\n\n

\"\"
KARABA\u015e OTU<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Genellikle Akdeniz b\u00f6lgesinde yeti\u015fen fakat Bodrum\u2019da bile kar\u015f\u0131la\u015fabildi\u011fimiz bir otumuz, Karaba\u015f otu.Malum k\u0131\u015f\u0131n gelmesi ile hastal\u0131klara da bir yer a\u00e7ma zaman\u0131m\u0131z geldi yan\u0131 ba\u015f\u0131m\u0131zda;hal bu hal olunca \u015fifal\u0131 m\u0131 \u015fifal\u0131 karaba\u015f otunu yazmadan edemedik.30-100 cm b\u00fcy\u00fckl\u00fc\u011f\u00fcne kadar uzanabilen,\u00e7ok y\u0131ll\u0131 bir bitkidir karaba\u015f.Zor ko\u015fullara iyi direnir;kurakl\u0131kla sava\u015fmay\u0131 iyi bilir.May\u0131s-A\u011fustos civar\u0131nda g\u00fczel renkli \u00e7i\u00e7eklerini a\u00e7arlar. Hermafrodittirler […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-445","post","type-post","status-publish","format-standard","hentry","category-sifali-bitkiler","category-genel"],"_links":{"self":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=445"}],"version-history":[{"count":2,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":547,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions\/547"}],"wp:attachment":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}