{"id":35,"date":"2010-01-14T15:59:03","date_gmt":"2010-01-14T15:59:03","guid":{"rendered":"http:\/\/www.sumbulefendi.com\/?p=35"},"modified":"2010-01-22T13:48:26","modified_gmt":"2010-01-22T13:48:26","slug":"zencefil","status":"publish","type":"post","link":"http:\/\/www.sumbulefendi.com\/?p=35","title":{"rendered":"Anason"},"content":{"rendered":"

\"\"Anason
\nKullan\u0131m alanlar\u0131 ve bi\u00e7imleri: Anason \u00f6ncelikle gaz s\u00f6kt\u00fcr\u00fcc\u00fc, mideyi g\u00fc\u00e7lendirici ve \u00f6ks\u00fcr\u00fc\u011f\u00fc yat\u0131\u015ft\u0131r\u0131c\u0131 olarak kullan\u0131lmal\u0131d\u0131r. S\u00fcrekli h\u0131\u00e7k\u0131r\u0131klarda bir bardak anason \u00e7ay\u0131 denenebilir. \u0130\u015ftah a\u00e7\u0131c\u0131, mideyi rahatlat\u0131c\u0131, yat\u0131\u015ft\u0131r\u0131c\u0131 ve sindirimi kolayla\u015ft\u0131r\u0131c\u0131 olarak kullan\u0131labilir. Uykusuzlu\u011fa kar\u015f\u0131 da denenebilir. Bebeklere ve k\u00fc\u00e7\u00fck \u00e7ocuklara gaz s\u0131k\u0131nt\u0131lar\u0131nda ve \u00f6ks\u00fcr\u00fcklerde anason \u00e7ay\u0131 i\u00e7irilmelidir. Tad\u0131 ve kokusu ho\u015f olmayan bitki \u00e7aylar\u0131na veya bitkisel kaynakl\u0131 ila\u00e7lara aroma katk\u0131s\u0131 olarak da kullan\u0131labilir. Anason \u00e7ay\u0131, yeterli olmayan anne s\u00fct\u00fcn\u00fc artt\u0131r\u0131r.Ba\u015flang\u0131\u00e7ta, mide \u015fi\u015fkinli\u011fine ve gaz\u0131na kar\u015f\u0131 anasonun yararlar\u0131ndan s\u00f6z edilmi\u015fti. Evet, anason bu alanda olduk\u00e7a rahatlat\u0131c\u0131d\u0131r, ama frenk kimyonu ondan da etkilidir. \u00d6ks\u00fcr\u00fck tedavisinde de, anasondan \u00f6nce rezene gelir. Belki anason etkinlik a\u00e7\u0131s\u0131ndan bu iki bitkinin gerisinde kalabilir, ama onun \u00f6ne \u00e7\u0131kan \u00f6zelli\u011fi de, tad\u0131n\u0131n \u00e7ok iyi olmas\u0131d\u0131r. Bu nedenle, yeti\u015fkinler ve \u00e7ocuklar i\u00e7in mide \u015fi\u015fkinli\u011fi ve gaz\u0131na kar\u015f\u0131 haz\u0131rlanacak \u00e7aylarda, bu \u00fc\u00e7 bitkinin e\u015fit oranda kar\u0131\u015ft\u0131r\u0131larak kullan\u0131lmas\u0131 \u00e7ok daha yararl\u0131 olacakt\u0131r.<\/p>\n

Anason \u00e7ay\u0131: Havanda hafif\u00e7e ezilmi\u015f 1-2 \u00e7ay ka\u015f\u0131\u011f\u0131 dolusu anason, 1 bardak kaynar suyla ha\u015flan\u0131r ve demlenmesi i\u00e7in 8-10 dakika beklendikten sonra s\u00fcz\u00fcl\u00fcr. \u00d6ks\u00fcr\u00fc\u011fe kar\u015f\u0131, g\u00fcnde 2-4 bardak \u00e7ay, bal ile tatland\u0131r\u0131larak i\u00e7ilir. Mide \u015fi\u015fkinli\u011fine kar\u015f\u0131 yine g\u00fcnde 2-3 bardak \u00e7ay, tatland\u0131r\u0131lmadan i\u00e7ilmelidir. Anasonun havanda hafif\u00e7e ezme i\u015flemi, her \u00e7ay demlenmesinde taze olarak yap\u0131lmal\u0131d\u0131r.<\/p>\n

Yan etkiler: \u00c7ok ender olmakla birlikte, solunum yollar\u0131 veya sindirim organlar\u0131 alerjisi g\u00f6r\u00fclebilir. Bu durumda \u00e7ay kullan\u0131m\u0131n\u0131 kesmek gerekir. Ba\u015fka hi\u00e7bir yan etkisi yoktur.<\/p>\n

Anason neye iyi geliyor<\/p>\n

Anason hazm\u0131 kolayla\u015ft\u0131r\u0131r. \u0130\u015ftahs\u0131zl\u0131\u011f\u0131 ve yemeklere kar\u015f\u0131 duyulan tiksintiyi giderir. Mide ve ba\u011f\u0131rsak gazlar\u0131n\u0131 s\u00f6kt\u00fcr\u00fcr. \u0130drar\u0131 art\u0131r\u0131r. Kusmalar\u0131 ve ishali keser. Ayba\u015f\u0131 kanamalar\u0131n\u0131n d\u00fczenli olmas\u0131n\u0131 sa\u011flar. Ancak, ayba\u015f\u0131 kanamalar\u0131 ve hamilelik d\u00f6neminde kullan\u0131lmaz. Anne s\u00fct\u00fcn\u00fc art\u0131r\u0131r. Sinirleri yat\u0131\u015ft\u0131r\u0131r. Migren a\u011fr\u0131lar\u0131n\u0131 keser. Beyin yorgunlu\u011funu giderir. Uyku verir. Kalbi kuvvetlendirir. Kan dola\u015f\u0131m\u0131n\u0131n d\u00fczenli olmas\u0131n\u0131 sa\u011flar. Cinsel arzular\u0131 kam\u00e7\u0131lar. Ast\u0131m, nefes darl\u0131\u011f\u0131 ve bron\u015fitte g\u00f6r\u00fclen \u015fikayetleri giderir. \u00d6ks\u00fcr\u00fc\u011f\u00fc keser. Ya\u015fl\u0131larda meme sarkmas\u0131n\u0131 \u00f6nler. Fazla miktarda kullan\u0131ld\u0131\u011f\u0131 zaman uyu\u015fukluk verir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Anason Kullan\u0131m alanlar\u0131 ve bi\u00e7imleri: Anason \u00f6ncelikle gaz s\u00f6kt\u00fcr\u00fcc\u00fc, mideyi g\u00fc\u00e7lendirici ve \u00f6ks\u00fcr\u00fc\u011f\u00fc yat\u0131\u015ft\u0131r\u0131c\u0131 olarak kullan\u0131lmal\u0131d\u0131r. S\u00fcrekli h\u0131\u00e7k\u0131r\u0131klarda bir bardak anason \u00e7ay\u0131 denenebilir. \u0130\u015ftah a\u00e7\u0131c\u0131, mideyi rahatlat\u0131c\u0131, yat\u0131\u015ft\u0131r\u0131c\u0131 ve sindirimi kolayla\u015ft\u0131r\u0131c\u0131 olarak kullan\u0131labilir. Uykusuzlu\u011fa kar\u015f\u0131 da denenebilir. Bebeklere ve k\u00fc\u00e7\u00fck \u00e7ocuklara gaz s\u0131k\u0131nt\u0131lar\u0131nda ve \u00f6ks\u00fcr\u00fcklerde anason \u00e7ay\u0131 i\u00e7irilmelidir. Tad\u0131 ve kokusu ho\u015f olmayan bitki \u00e7aylar\u0131na […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-perakende-acik-urunler","category-genel"],"_links":{"self":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":3,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":257,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions\/257"}],"wp:attachment":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}