{"id":327,"date":"2010-02-06T12:34:57","date_gmt":"2010-02-06T12:34:57","guid":{"rendered":"http:\/\/www.sumbulefendi.com\/?p=327"},"modified":"2010-02-06T12:34:57","modified_gmt":"2010-02-06T12:34:57","slug":"kalin-bagirsak-kanserinden-nasil-korunmaliyiz","status":"publish","type":"post","link":"http:\/\/www.sumbulefendi.com\/?p=327","title":{"rendered":"Kal\u0131n ba\u011f\u0131rsak kanserinden nas\u0131l korunmal\u0131y\u0131z?"},"content":{"rendered":"<div>Kan\u0131nda y\u00fcksek oranda D vitamini bulunanlar\u0131n kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riski daha az.<\/div>\n<div id=\"news_content\">\u00a0Kanda y\u00fcksek seviyede D vitamini bulunmas\u0131n\u0131n kal\u0131n ba\u011f\u0131rsak kanseri riskinin azalmas\u0131yla ba\u011flant\u0131l\u0131 oldu\u011fu bildirildi.<\/p>\n<p>Avrupa&#8217;da 10 \u00fclkede (Danimarka, Fransa, Yunanistan, Almanya, \u0130talya, Hollanda, Norve\u00e7, \u0130spanya, \u0130sve\u00e7 ve \u0130ngiltere) yap\u0131lan, yar\u0131m milyonu a\u015fk\u0131n ki\u015finin kat\u0131ld\u0131\u011f\u0131 ve \u0130ngiliz T\u0131p Dergisinde (BMJ) yay\u0131mlanan kar\u015f\u0131la\u015ft\u0131rmal\u0131 ara\u015ft\u0131rma, kan\u0131nda D vitamini seviyesi y\u00fcksek olan ki\u015filerin kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riskinin di\u011fer ki\u015filerden yakla\u015f\u0131k y\u00fczde 40 az oldu\u011funu g\u00f6sterdi.<\/p>\n<p>Ancak riski azaltmak i\u00e7in, D vitamini y\u00fcksek besinlere mi ihtiya\u00e7 bulundu\u011fu, yoksa dengeli beslenme ve d\u00fczenli olarak makul \u00f6l\u00e7\u00fcde g\u00fcne\u015flenmenin mi gerekli oldu\u011funun ayd\u0131nlat\u0131lmas\u0131 gerekiyor.<\/p>\n<p>Ayr\u0131ca bilim adamlar\u0131, takviye D vitamini \u00f6nermeden \u00f6nce, kandaki D vitamini seviyesini art\u0131rman\u0131n bu kansere yakalanma riskini, istenmeyen yan etkiler yaratmadan ger\u00e7ekten azalt\u0131p azaltmad\u0131\u011f\u0131n\u0131 belirlemek i\u00e7in ba\u015fka ara\u015ft\u0131rmalar\u0131n yap\u0131lmas\u0131 gerekti\u011fini de vurgulad\u0131.<\/p>\n<p>\u015eimdilik, kal\u0131n ba\u011f\u0131rsak kanserinden korunmak i\u00e7in bilim adamlar\u0131, sigaran\u0131n b\u0131rak\u0131lmas\u0131, spor yap\u0131lmas\u0131, kilolu olmaktan ka\u00e7\u0131nma, beldeki ya\u011f fazlal\u0131klar\u0131ndan kurtulma, alkol ve k\u0131rm\u0131z\u0131 et t\u00fcketimini s\u0131n\u0131rland\u0131rma \u00f6nerisinde bulunuyor.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kan\u0131nda y\u00fcksek oranda D vitamini bulunanlar\u0131n kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riski daha az. \u00a0Kanda y\u00fcksek seviyede D vitamini bulunmas\u0131n\u0131n kal\u0131n ba\u011f\u0131rsak kanseri riskinin azalmas\u0131yla ba\u011flant\u0131l\u0131 oldu\u011fu bildirildi. Avrupa&#8217;da 10 \u00fclkede (Danimarka, Fransa, Yunanistan, Almanya, \u0130talya, Hollanda, Norve\u00e7, \u0130spanya, \u0130sve\u00e7 ve \u0130ngiltere) yap\u0131lan, yar\u0131m milyonu a\u015fk\u0131n ki\u015finin kat\u0131ld\u0131\u011f\u0131 ve \u0130ngiliz T\u0131p Dergisinde (BMJ) yay\u0131mlanan kar\u015f\u0131la\u015ft\u0131rmal\u0131 ara\u015ft\u0131rma, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-genel"],"_links":{"self":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":328,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/328"}],"wp:attachment":[{"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sumbulefendi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}